Self Development

ChanginGear

graphic outline of head with neurons moving around brain

This 12-day personal development training programme will

Assist you to discover the limitations and self-limiting beliefs you have in your life
Recognise and release your potential
Create a new you
Help you understand how you see the world
Improve your personal power
Improve your quality of life
Sustain the change in yourself
Improve your decision making skills
Teach you critical thinking skills

If you want to…	This programme will help you to…
Recognise your potential	Understand how you see the world Appreciate what is limiting you in your life Understand how you think Understand the statements that limit you Appreciate your own values Recognise your self limiting beliefs Break through the limiting beliefs
Recover your sense of self	Decide what changes need to be made Break through the fear of change Visualise success Reframe the way you think Learn new tools and techniques to give you peak performance
Release your potential	Transform your life and have a positive change that lasts Gain your personal power Create a new you by having a new way of thinking Write your goals and mission statement Make a commitment to yourself

This training programme has made a big difference to people by increasing their confidence and giving them self-assurance. This programme is awaiting accreditation; it will become a level 2.

Neuro-Linguistic Programming Weekend

This weekend (begins Friday evening, ends Monday midday) programme will

Give you a basic introduction to Neuro Lingistic Programming (NLP)
Help you understand how you think
Introduce you to the Presence Model
Assist in helping you understand your emotions
Help you recognise how you communicate
Show how you can appreciate other perspectives
Recognise your potential

Programme module…	Topics covered in module…
Foundation	Introduction into how we see the world Basic understanding of NLP Understand and improve your communication Appreciate the presence model
Application	Understand what emotions are Appreciate how emotions control your world Appreciate and recognise other people’s perspectives Apply different tools and techniques which will help you in your life
Presentation	Carry out an exercise which improves your confidence

This programme gives you insights that can make big changes to your life by helping you understand yourself, increase your communication skills, and appreciate your emotions.

Thinking Toolkit

optical illusion showing how same sized objects appear different

This day will

Help you gain a better understanding of yourself and others
- How you think
- What motivates you
- Understanding your emotions
Provide insights into why we behave the way we do
Provide tools and techniques to measure and capture equality and well-being
Increase your performance

If you want to…	This workshop will help you to…
Understand your potential	Understand how you think and how this effects you Understand how our map of the world operates Understand critical thinking skills Influence others Question better Gain insights into increasing your performance
Find the resource within you and others	Manage critical thinking tools and techniques Use the Lifescale tool Use the PANAS tool Use the Wheel of life Use the DDG approach
Learn more about yourself and other people	Understand internal representations Discover your map of the world Use and benefit from the emotions toolkit